{"id":2101,"global_id":"gittakaas.dk?id=2101","global_id_lineage":["gittakaas.dk?id=2101"],"author":"1","status":"publish","date":"2026-02-04 15:59:16","date_utc":"2026-02-04 14:59:16","modified":"2026-02-04 15:59:16","modified_utc":"2026-02-04 14:59:16","url":"https:\/\/gittakaas.dk\/?tribe_events=overtonesang-en-aeldgammel-stemmepraksis-2","rest_url":"https:\/\/gittakaas.dk\/index.php?rest_route=\/tribe\/events\/v1\/events\/2101","title":"Overtonesang – en \u00e6ldgammel stemmepraksis","description":"
\n

Overtonesang – en \u00e6ldgammel stemmepraksis<\/p>\n<\/div>\n

Et forl\u00f8b p\u00e5 3 aftener, overtoner for begyndere.
Kom med p\u00e5 en fordybende rejse ind i stemmens magi.
Over tre aftener vil vi udforske overtonesangens grundprincipper og arbejde med kroppen gennem nervesystem-regulerende teknikker, og ogs\u00e5 lege lidt med f\u00e6lles improviseret intuitiv sang og teknikker.<\/div>\n
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Overtonesang for begyndere<\/p>\n<\/div>\n

Vi starter med enkle teknikker til at frembringe overtoner – de her rene, klare klange, der ligger gemt i stemmen.
Overtonesang kan v\u00e6re lidt udfordrende i starten. Man skal v\u00e6nne \u00f8rerne til at h\u00f8re overtonerne, l\u00e6re at forme dem med munden – og ogs\u00e5 v\u00e6nne sig til at kunne h\u00f8re, at man faktisk selv laver dem. For de fleste tager det en uge eller to, f\u00f8r det virkelig falder p\u00e5 plads.<\/div>\n
Derfor tager vi det hele som en leg. Vi pr\u00f8ver os frem uden at holde fast i et bestemt resultat. Det vigtigste er vi giver stemmen plads og frihed til at udforske.
\n
Hvis du har lyst, kan du \u00f8ve 5-10 minutter derhjemme hver dag – sm\u00e5, kontinuerlige skridt kan g\u00f8re en meget stor forskel, og give de bedste resultater, n\u00e5r vi taler overtoner.<\/div>\n
Overtonesang er dybt fascinerende og har r\u00f8dder i mange kulturer – fra de mongolske stepper til nordiske og tibetanske traditioner. Det er ikke kun en teknik, men en spirituel sangform, som bruges til fordybelse, meditation og forbindelse til noget st\u00f8rre.<\/div>\n
N\u00e5r du f\u00f8rst har \u00e5bnet dit v\u00e6sen for overtoner, vil du begynde at h\u00f8re dem mange steder: i musik, i naturens lyde, i stemmer og instrumenter. Pludselig har verden mange flere auditive lag.<\/div>\n
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Du f\u00e5r de grundl\u00e6ggende teknikker med dig – og en lille indf\u00f8ring i overtonernes dybe spirituelle lag, traditioner og den magi, de bringer med sig.<\/p>\n<\/div>\n

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Husk notesbog, du f\u00e5r ogs\u00e5 udlevet et ark med de grunl\u00e6ggende \u00f8velser.<\/p>\n<\/div>\n

—-<\/div>\n
PRAKTISK:<\/div>\n
DATO:
D. 31\/3
D. 14\/4
D. 21\/4<\/div>\n
\n

kl 18:45 – 21.00
Kom i god tid, vi starter kl 18:45<\/p>\n<\/div>\n

—-<\/div>\n
\n

PRISER OG RABATTER:<\/p>\n<\/div>\n

\n

Pris, earlybird:
Ved betaling senest d. 3\/3-26
700kr for medlemmer af Hjerterum
1050 for ikke-medlemmer af Hjerterum<\/p>\n<\/div>\n

\n

Pris, alm efter 3\/3-26:
1000kr for medlemmer af Hjerterum
1350 for ikke-medlemmer af Hjerterum<\/p>\n<\/div>\n

\n

Rabatterne:
Earlybirdpris – du sparer dermed 300kr ved betaling senest 3\/3-26.
Og medlemmer af Hjerterum f\u00e5r 350kr i rabat ved begge priser. Du kan f\u00e5 et gratis pr\u00f8vemedlemsskab i en m\u00e5ned her:
https:\/\/holistisk.org\/bliv-medlem\/#join<\/a><\/p>\n<\/div>\n

—-<\/div>\n
\n

Betaling:
Det er muligt at dele betalingen op i to eller tre rater – giv besked via email \"\u2764\"<\/span>
Der er begr\u00e6nsede pladser.
Kontakt mig p\u00e5 20287992, eller gittakaas@gmail.com for tilmelde dig, herefter f\u00e5r du tilsendt en faktura.<\/p>\n<\/div>\n

—–<\/div>\n
Underviser Gitta Kaas<\/div>\n
Jeg er sanger, lydhealer, korleder og spirituel sang coach. Mit hjerte br\u00e6nder for hellig sang, lyd og musik – der hvor noget st\u00f8rre \u00e5bner sig. Hvor man kan m\u00e6rke det store, magiske eller mystiske komme til stedet i sangen, i kroppen, hvor man kan kommunikere med verden, mennesker, osv p\u00e5 en helt ny m\u00e5de. Der hvor man kan udfolde de dybere lag i eksistensen.
Det har jeg i vel virkeligheden besk\u00e6ftiget mig med hele livet, men professionelt de sidste 9 \u00e5r og overtonesangen de sidste 5 \u00e5r og jeg gl\u00e6der mig meget til \u00e5bne ballet for alle de fine toner og frekvenser der findes i vores stemme, klang og sang.
Ved sp\u00f8rgsm\u00e5l kan jeg kontaktes p\u00e5 20 28 79 92 eller gittakaas@gmail.com, eller se gittakaas.dk<\/a><\/div>","excerpt":"","slug":"overtonesang-en-aeldgammel-stemmepraksis-2","image":{"url":"https:\/\/gittakaas.dk\/wp-content\/uploads\/2026\/02\/Overtone-forlob-1920-x-1080-px.png","id":2099,"extension":"png","width":1920,"height":1080,"filesize":2416179,"sizes":{"medium":{"width":300,"height":169,"mime-type":"image\/png","filesize":77432,"url":"https:\/\/gittakaas.dk\/wp-content\/uploads\/2026\/02\/Overtone-forlob-1920-x-1080-px-300x169.png"},"large":{"width":1024,"height":576,"mime-type":"image\/png","filesize":692072,"url":"https:\/\/gittakaas.dk\/wp-content\/uploads\/2026\/02\/Overtone-forlob-1920-x-1080-px-1024x576.png"},"thumbnail":{"width":150,"height":150,"mime-type":"image\/png","filesize":40454,"url":"https:\/\/gittakaas.dk\/wp-content\/uploads\/2026\/02\/Overtone-forlob-1920-x-1080-px-150x150.png"},"medium_large":{"width":768,"height":432,"mime-type":"image\/png","filesize":410624,"url":"https:\/\/gittakaas.dk\/wp-content\/uploads\/2026\/02\/Overtone-forlob-1920-x-1080-px-768x432.png"},"1536x1536":{"width":1536,"height":864,"mime-type":"image\/png","filesize":1436117,"url":"https:\/\/gittakaas.dk\/wp-content\/uploads\/2026\/02\/Overtone-forlob-1920-x-1080-px-1536x864.png"},"et-pb-post-main-image":{"width":400,"height":250,"mime-type":"image\/png","filesize":145546,"url":"https:\/\/gittakaas.dk\/wp-content\/uploads\/2026\/02\/Overtone-forlob-1920-x-1080-px-400x250.png"},"et-pb-post-main-image-fullwidth":{"width":1080,"height":675,"mime-type":"image\/png","filesize":865237,"url":"https:\/\/gittakaas.dk\/wp-content\/uploads\/2026\/02\/Overtone-forlob-1920-x-1080-px-1080x675.png"},"et-pb-portfolio-image":{"width":400,"height":284,"mime-type":"image\/png","filesize":167903,"url":"https:\/\/gittakaas.dk\/wp-content\/uploads\/2026\/02\/Overtone-forlob-1920-x-1080-px-400x284.png"},"et-pb-portfolio-module-image":{"width":510,"height":382,"mime-type":"image\/png","filesize":274423,"url":"https:\/\/gittakaas.dk\/wp-content\/uploads\/2026\/02\/Overtone-forlob-1920-x-1080-px-510x382.png"},"et-pb-portfolio-image-single":{"width":1080,"height":608,"mime-type":"image\/png","filesize":761904,"url":"https:\/\/gittakaas.dk\/wp-content\/uploads\/2026\/02\/Overtone-forlob-1920-x-1080-px-1080x608.png"},"et-pb-gallery-module-image-portrait":{"width":400,"height":516,"mime-type":"image\/png","filesize":285019,"url":"https:\/\/gittakaas.dk\/wp-content\/uploads\/2026\/02\/Overtone-forlob-1920-x-1080-px-400x516.png"},"et-pb-image--responsive--desktop":{"width":1280,"height":720,"mime-type":"image\/png","filesize":1029813,"url":"https:\/\/gittakaas.dk\/wp-content\/uploads\/2026\/02\/Overtone-forlob-1920-x-1080-px-1280x720.png"},"et-pb-image--responsive--tablet":{"width":980,"height":551,"mime-type":"image\/png","filesize":638856,"url":"https:\/\/gittakaas.dk\/wp-content\/uploads\/2026\/02\/Overtone-forlob-1920-x-1080-px-980x551.png"},"et-pb-image--responsive--phone":{"width":480,"height":270,"mime-type":"image\/png","filesize":178810,"url":"https:\/\/gittakaas.dk\/wp-content\/uploads\/2026\/02\/Overtone-forlob-1920-x-1080-px-480x270.png"},"woocommerce_thumbnail":{"width":300,"height":300,"mime-type":"image\/png","filesize":140464,"url":"https:\/\/gittakaas.dk\/wp-content\/uploads\/2026\/02\/Overtone-forlob-1920-x-1080-px-300x300.png"},"woocommerce_single":{"width":600,"height":338,"mime-type":"image\/png","filesize":264250,"url":"https:\/\/gittakaas.dk\/wp-content\/uploads\/2026\/02\/Overtone-forlob-1920-x-1080-px-600x338.png"},"woocommerce_gallery_thumbnail":{"width":100,"height":100,"mime-type":"image\/png","filesize":19469,"url":"https:\/\/gittakaas.dk\/wp-content\/uploads\/2026\/02\/Overtone-forlob-1920-x-1080-px-100x100.png"}}},"all_day":false,"start_date":"2026-04-14 18:45:00","start_date_details":{"year":"2026","month":"04","day":"14","hour":"18","minutes":"45","seconds":"00"},"end_date":"2026-04-14 21:00:00","end_date_details":{"year":"2026","month":"04","day":"14","hour":"21","minutes":"00","seconds":"00"},"utc_start_date":"2026-04-14 16:45:00","utc_start_date_details":{"year":"2026","month":"04","day":"14","hour":"16","minutes":"45","seconds":"00"},"utc_end_date":"2026-04-14 19:00:00","utc_end_date_details":{"year":"2026","month":"04","day":"14","hour":"19","minutes":"00","seconds":"00"},"timezone":"UTC+1","timezone_abbr":"UTC+1","cost":"","cost_details":{"currency_symbol":"","currency_code":"","currency_position":"","values":[]},"website":"","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Forl\u00f8b - 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